3 day refresh planner pdf

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Planning a healthy lifeone step at a time. Update January 3 day refresh planner pdf:  The 21 Day Fix Extreme has been released, but the Fix printable is still a great asset when working through the program. 21 Day Fix to get prepared. As I’ve shared here and with my challenge groups, I have exercise ADD.


I’ve never done only one program at a time because I like a lot of variety, or I like to add in other activities like running or swinging kettlebells. But this time, I plan to stick to the 21 Day Fix and really FOCUS. I will need her once my Fix Extreme package arrives! Since I absolutely must have a cute printable for my workout binder, I made a colorful 21 Day Fix Workout Schedule and I’ll share it with you.

I’ve added space to record your stats, as well as to set some goals and, most importantly, list your REWARD for completing the program! Click to print your 21 Day Fix Workout Schedule. Do you love the 21 Day Fix?

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